>> WELCOME TO ORIENTAL SPORTS CENTER! OSC offers a variety of classes and has something for everyone!

>> WELCOME TO ORIENTAL SPORTS CENTER! OSC offers a variety of classes and has something for everyone!

>> WELCOME TO ORIENTAL SPORTS CENTER! OSC offers a variety of classes and has something for everyone!

Won-Hyo


Won-Hyo

Was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 A.D.



Name:

Won-Hyo


Movements:

28


Ready Posture:

Closed Ready Stance A

Move by Move


1.

Move the left foot to B, forming a right L-stance toward B while executing a twin forearm block.


2.

Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder.


3.

Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.


4.

Bring the left foot to the right foot, and then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.


5.

Execute a high inward strike to A with a left knife-hand bringing the right side fist in front of the left shoulder.


6.

Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.


7.

Bring the right foot to the left foot, and then turn the face toward D while forming a right bending ready stance A toward D.


8.

Execute a middle side piercing kick to D with the left foot.


9.

Lower the left foot D, forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.


10.

Move the right foot to D, forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.


11.

Move the left foot to D, forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.


12.

Move the right foot to D, forming a right walking stance toward D while executing a middle thrust to D with the right straight fingertip.


13.

Move the left foot to E, turning counter-clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.


14.

Execute a high inward strike to e with the right knife-hand, at the same time bringing the left side fist in front of the right shoulder.


15.

Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.


16.

bring the left foot to the right foot, and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.


17.

Execute a high inward strike to F with the left knife-hand while brining the right side fist in front of the left shoulder.


18.

Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.


19.

Bring the right foot to the left foot, and then move the left foot to C, forming a left walking stance toward C while executing a circular block to CF with the right inner forearm.


20.

Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.


21.

Lower the right foot to C, forming a right walking stance toward C while executing a middle punch to C with the left fist.


22.

Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.


23.

Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.


24.

Lower the left foot to C, forming a left walking stance toward C while executing a middle punch to C with the right fist.


25.

Turn the face toward C, forming a left bending ready stance A toward C.


26.

Execute a middle side piercing kick to C with the right foot.


27.

Lower the right foot on line CD, and then move the left foot to B, turning counter-clockwise to form a right L-stance toward B, at the same time executing a middle guarding block with the forearm.


28.

Bring the left foot to the right foot, and then move the right foot to A, forming a left L-stance toward A while executing a middle guarding block to A with the forearm.


End:

Bring the right foot back to a ready posture.