>> WELCOME TO ORIENTAL SPORTS CENTER! OSC offers a variety of classes and has something for everyone!

>> WELCOME TO ORIENTAL SPORTS CENTER! OSC offers a variety of classes and has something for everyone!

>> WELCOME TO ORIENTAL SPORTS CENTER! OSC offers a variety of classes and has something for everyone!

Joong-Gun


Joong-Gun

Is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the forst Japanese governor-general of Korea, know as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn's age when he was executed in a Lui-Shung prison (1910).



Name:

Joong-Gun


Movements:

32


Ready Posture:

Closed Ready Stance B

Move by Move


1.

Move the left foot to B, forming a right L-stance toward B while executing a middle side block to B with a left reverse knife-hand.


2.

Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.


3.

Lower the left foot to B and then move the right foot to B, forming a left rear foot stance toward B while executing an upward block with a right palm.


4.

Move the right foot to A, forming a left L-stance toward A, at the same time executing a middle side block to A with a right reverse knife-hand.


5.

Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.


6.

Lower the right foot to A and then move the left foot to A, forming a right rear foot stance toward A while executing an upward block with the left palm.


7.

Move the left foot to D, forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.


8.

Execute a high strike to D with the right upper elbow while forming a left walking stance toward D, slipping the left foot to D.


9.

Move the right foot to D, forming a left L-stance toward D, at the same time executing a middle guarding block to D with a knife-hand.


10.

Execute a high strike to D with the left upper elbow, at the same time forming a right walking stance toward D, slipping the right foot to D.


11.

Move the left foot to D, forming a left walking stance toward D, while executing a high vertical punch to D with a twin fist.


12.

Move the right foot to D, forming a right walking stance toward D while executing an upset punch to D with a twin fist.


13.

Move the right foot on line CD and then turn counter-clockwise to form a left walking stance toward C while executing a rising block with an X-fist.


14.

Move the left foot to E, forming a right L-stance toward E while executing a high side strike to E with the left back fist.


15.

Twist the left fist counter-clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E.


16.

Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion.


17.

Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist.


18.

Twist the right fist counter-clockwise until the back fist faces downward while forming a right walking stance toward F, slipping the right foot to F.


19.

Execute a high punch to F with the left fist while maintaining a right walking stance toward F.


20.

Bring the right foot to the left foot and then move the left foot to C, forming a left walking stance toward C while executing a high block to C with a left double forearm.


21.

Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot.


22.

Execute a middle side piercing kick to C with the right foot.


23.

Lower the right foot to C, forming a right walking stance toward C while executing a high side block to C with the right double forearm.


24.

Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot.


25.

Execute a middle side piercing kick to C with the left foot.


26.

Lower the left foot to C, forming a right L-stance toward C while executing a middle guarding block to C with the forearm.


27.

Execute a pressing block to C with the right palm while forming a left low stance toward C, slipping the left foot.


28.

Move the right foot to C, forming a left L-stance toward C while executing a middle guarding block to C with the forearm.


29.

Execute a pressing block to C with the left palm while forming a right low stance toward C, slipping the right foot.


30.

Bring the left foot to the right foot, forming a close stance toward A while executing an angle punch with the right fist.


31.

Move the right to A, forming a right fixed stance toward A while executing a U shape block to A.


32.

Bring the right foot to the left foot and then move the left foot to B, forming a left fixed stance toward B, at the same time executing a U-shape block to B.


End:

Bring the left foot back to ready posture.