Saju Jirugi

Four direction punch

Name:

Saju Jirugi

Movements:

14

Ready Posture:

Parallel Ready Stance

1.

Right Walking stance middle punch toward D.

2.

Move the right foot to A, forming a left walking stance toward B while executing a low block to B with the left forearm.

3.

Move the right foot to B, forming a right walking stance toward B while executing a middle punch to B with the right fist.

4.

Move the right foot to D, forming a left walking stance toward C while executing a low block to C with the left forearm.

5.

Move the right foot to C, forming a right walking stance toward C while executing a middle punch to C with the Right fist.

6.

Move the right foot to B, forming a left walking stance toward A while executing a low block to A with the left forearm.

7.

Move the right foot to A, forming a right walking stance toward A while executing a middle punch to A with the right fist.

8.

Bring the right foot back to a ready posture.

9.

Move the left foot to D, forming a left walking stance toward D while executing a middle punch to D with the left fist.

10.

Move the left foot to B, forming a right walking stance toward A while executing a low block to A with the right forearm.

11.

Move the left foot to A, forming a left walking stance toward A while executing a middle punch to A with the left fist.

12.

Move the left foot to D, forming a right walking stance toward C while executing a low block to C with the right forearm.

13.

Move the left foot to C, forming a left walking stance toward C while executing a middle punch to C with the left fist.

14.

Move the left foot to A, forming a right walking stance toward B while executing a low block to B with the right forearm.

15.

Move the left foot to B, forming a left walking stance toward B while executing a middle punch to B with the left fist.

End:

Bring the left foot back to ready posture.